Healthy Minute: ‘Pickleball: Easy To Start, Hard To Stop’
(April 10, 2019 www.drydenwire.com)
Good health, like money, isn’t everything but it sure helps when you have it. Many believe achieving and maintaining the former relates to the following four admonitions:
- Don’t abuse drugs or alcohol
- Don’t smoke
- Eat nutritious food
- Exercise
Nowadays addressing the first three requires expertise beyond the application of common sense. So, this article is confined to a brief discussion of exercise, which is more straightforward but equally as important for good health. Read More…
